Why do we need to The Detox Diet
During the first three days, only feed on the juice, juice and the types of allowable include apple juice, celery, islands, lemon and pineapple. For solid food, prefer to be addressed in the meal and the food is just fresh fruit and vegetables lightly cooked , and in favor of the meal that contains the color of green vegetables such as broccoli and spinach and green beans, and can also contain brown rice and whole grain.
The Detox Diet Tips
The purpose of the Detox Diet is to rid the body of any element or compound may be toxic, The Detox work to clean the skin, intestine, liver, lungs, colleges, of the Alliance of any toxic substances resulting from poor eating habits, smoking, alcohol and drugs.
It is very important to understand that Detox Diet should not be used in order to lose weight, yes you can really lose weight during the three or five days the first of its diet, but quickly understood that you will Retrieves the weight, and therefore it is not desirable The Detox continuing for more than five days to explain later.
The Detox Diet programIt is very important to understand that Detox Diet should not be used in order to lose weight, yes you can really lose weight during the three or five days the first of its diet, but quickly understood that you will Retrieves the weight, and therefore it is not desirable The Detox continuing for more than five days to explain later.
During the first three days, only feed on the juice, juice and the types of allowable include apple juice, celery, islands, lemon and pineapple. For solid food, prefer to be addressed in the meal and the food is just fresh fruit and vegetables lightly cooked , and in favor of the meal that contains the color of green vegetables such as broccoli and spinach and green beans, and can also contain brown rice and whole grain.
The Detox Diet Tips
Should consult your doctor before starting to follow the Detox Diet especially if you suffer from any health problems
Dieting is not used more than once a month
Prefer to follow the diet in the months of warm temperatures
Deal with copious quantities of water (not cold), in addition to fresh juices
Tried to re-organize the dates of eating and sleeping, dining in a fixed schedule and go to sleep early.
We do not need to alert that the nicotine and caffeine and alcohol are prohibited during the Detox Diet
Dieting is not used more than once a month
Prefer to follow the diet in the months of warm temperatures
Deal with copious quantities of water (not cold), in addition to fresh juices
Tried to re-organize the dates of eating and sleeping, dining in a fixed schedule and go to sleep early.
We do not need to alert that the nicotine and caffeine and alcohol are prohibited during the Detox Diet
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